5 Comments
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Elaine Foxgord's avatar

This describes the shame spiral so accurately. Thanks; I can’t wait to hear the rest!

Lis  Barton's avatar

I liked your article, I’d be very interested to know why dogs pee on the carpet;)

It’s interesting to make the connection with anxiety which has deep roots in avoidance…

claw's avatar

I really liked how you articulated these ideas! If you ever decide to write more about it I'd be interested in reading it!

Kesav Varanasi's avatar

Looking forward to your insights on breaking away from the avoidance anchor!

Brendan McKenna's avatar

Enjoyed reading this! I'm v familiar with the avoidance anchor but haven't heard it articulated.