You're not lazy (give me 3 minutes and I'll prove it)

When you beat yourself up over being lazy, you're being cruel to yourself because of a lie. Let me explain to you why laziness is definitely not the problem, what's really going on, and what to do about it. By the end of the video, you'll be better equipped to get things done, give yourself the self-compassion that you deserve, and maybe make some headway out of burnout. This is my first video post on substack, so let me know in the comments what you think and what else you want this psychologist to speak about!